What I'd Do Differently If I Started My Weight Loss Journey Over episode artwork

EPISODE · Apr 20, 2026 · 21 MIN

What I'd Do Differently If I Started My Weight Loss Journey Over

from EmPowered Radio · host Emma Montgomery

Now that I've shared my whole weight loss journey, I thought I'd do a follow up episode and share what I would do differently, starting with pregnancy.Shred Waitlist: May 18thApply for coaching Join the Monthly Membership HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on FacebookShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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What I'd Do Differently If I Started My Weight Loss Journey Over

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