What If Being Great Isn't Good Enough? (with Jackie Reyneke; former D1 athlete, current mental performance coach) episode artwork

EPISODE · Sep 17, 2025 · 43 MIN

What If Being Great Isn't Good Enough? (with Jackie Reyneke; former D1 athlete, current mental performance coach)

from Healthy Sports Parents

What happens when everything you worked for suddenly feels like too much?This week’s guest, Jackie Reyneke, opens up about the emotional rollercoaster of being a Division I athlete at Princeton — from high expectations and identity struggles to injury, loss, and the quiet moments when she questioned if it was all worth it.In this powerful episode, Jackie shares:What her parents did right while she was growing up in sportsHow the death of her best friend shifted her entire pathThe invisible overlap between concussions and mental healthWhy returning from injury isn’t just physicalAnd how parents can become a steady presence instead of added pressureJackie now works with athletes to build confidence, set meaningful goals, and navigate the mental side of sports and life. Her story is raw, honest, and full of insight for any parent raising a kid through competitive sports today.Whether your child is dealing with an injury, mental health challenges, or the pressure to perform, this episode is for you.FOLLOW JACKIE ON SOCIAL:Follow Farrell on social:https://www.instagram.com/powerforward.coach/https://www.facebook.com/profile.php?id=61567147372336VIEW JACKIE'S WEBSITE:https://www.powerforward.coach/---------Get your Healthy Sports Parents shirt:https://www.healthysportsparents.com/shop---------Get your Weekend Playbook:https://www.healthysportsparents.com/playbook-----------Follow us on social:https://www.instagram.com/healthysportsparentshttps://www.tiktok.com/@healthysportsparentshttps://www.facebook.com/healthysportsparentshttps://www.threads.net/healthysportsparentsNew episodes every Wednesday.---------Get your Healthy Sports Parents gear:https://www.healthysportsparents.com/shop---------Get your Weekend Playbook:https://www.healthysportsparents.com/playbook-----------Follow us on social:https://www.instagram.com/healthysportsparentshttps://www.tiktok.com/@healthysportsparentshttps://www.facebook.com/healthysportsparentshttps://www.threads.net/healthysportsparents Hosted on Acast. See acast.com/privacy for more information.

What happens when everything you worked for suddenly feels like too much?This week’s guest, Jackie Reyneke, opens up about the emotional rollercoaster of being a Division I athlete at Princeton — from high expectations and identity struggles to injury, loss, and the quiet moments when she questioned if it was all worth it.In this powerful episode, Jackie shares:What her parents did right while she was growing up in sportsHow the death of her best friend shifted her entire pathThe invisible overlap between concussions and mental healthWhy returning from injury isn’t just physicalAnd how parents can become a steady presence instead of added pressureJackie now works with athletes to build confidence, set meaningful goals, and navigate the mental side of sports and life. Her story is raw, honest, and full of insight for any parent raising a kid through competitive sports today.Whether your child is dealing with an injury, mental health challenges, or the pressure to perform, this episode is for you.FOLLOW JACKIE ON SOCIAL:Follow Farrell on social:https://www.instagram.com/powerforward.coach/https://www.facebook.com/profile.php?id=61567147372336VIEW JACKIE'S WEBSITE:https://www.powerforward.coach/---------Get your Healthy Sports Parents shirt:https://www.healthysportsparents.com/shop---------Get your Weekend Playbook:https://www.healthysportsparents.com/playbook-----------Follow us on social:https://www.instagram.com/healthysportsparentshttps://www.tiktok.com/@healthysportsparentshttps://www.facebook.com/healthysportsparentshttps://www.threads.net/healthysportsparentsNew episodes every Wednesday.---------Get your Healthy Sports Parents gear:https://www.healthysportsparents.com/shop---------Get your Weekend Playbook:https://www.healthysportsparents.com/playbook-----------Follow us on social:https://www.instagram.com/healthysportsparentshttps://www.tiktok.com/@healthysportsparentshttps://www.facebook.com/healthysportsparentshttps://www.threads.net/healthysportsparents Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

What If Being Great Isn't Good Enough? (with Jackie Reyneke; former D1 athlete, current mental performance coach)

0:00 43:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Talegate Podcast Welcome to The Talegate Podcast. We conduct in-depth interviews with sports legends and personalities from all across the state of Alabama. Come join us!  Show Nuff Entertainment News We write about Entertainment News from around the world. celebrities, sports, movies, and more... All On A Positive Level!!! Guardians Of Innocence Guardians Of Innocence Guardians of Innocence is a powerful and informative podcast designed to equip parents, teachers, and communities with the knowledge and tools needed to protect children from the growing threat of trafficking. Each episode dives deep into the tactics traffickers use to target vulnerable children—both online and in real life—and provides actionable advice on how to recognize the warning signs.Through expert interviews with cyber safety professionals, law enforcement, and survivors, we uncover the latest grooming methods, share real-world stories, and empower listeners to become vigilant guardians of innocence in their own families and communities.Guardians of Innocence is more than just a podcast; it’s a call to action to safeguard our children, raise awareness, and foster a united front against trafficking.Listen. Learn. Protect. Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected]

Frequently Asked Questions

How long is this episode of Healthy Sports Parents?

This episode is 43 minutes long.

When was this Healthy Sports Parents episode published?

This episode was published on September 17, 2025.

What is this episode about?

What happens when everything you worked for suddenly feels like too much?This week’s guest, Jackie Reyneke, opens up about the emotional rollercoaster of being a Division I athlete at Princeton — from high expectations and identity struggles to...

Can I download this Healthy Sports Parents episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!