What If Goal Setting Became An Act Of Self-Love?

Setting goals is an important part of transform your life and personal growth. In this episode, Stephanie McLeod-Estevez, LCPC, discusses some of the pitfalls that come with traditional goal setting practices and suggests that perhaps we can be more successful if we approach goal setting from a place of reverence and respect. The art therapy experiential encourages you to discover how to transform the relationship between yourself, your goals, and your heart as a way to actualize this idea.