What If Hard Work Finally Felt Like Enough? episode artwork

EPISODE · Apr 15, 2026 · 20 MIN

What If Hard Work Finally Felt Like Enough?

from Overwhelm is Optional · host Heidi Marke

What if hard work finally felt like enough?You've given everything to your week. And yet Friday arrives and your mind is already cataloguing what didn't get done, what went wrong, what still needs doing.That's not a productivity problem. That's your brain doing exactly what it's designed to do — and it's stealing your satisfaction.Woohoo Friday is a one minute practice to retrain your mind to notice the good, feel it in your body and end your week feeling like it was genuinely worthwhile.The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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What if hard work finally felt like enough? You've given everything to your week. And yet Friday arrives and your mind is already cataloguing what didn't get done, what went wrong, what still needs doing. That's not a productivity problem. That's your brain doing exactly what it's designed to do — and it's stealing your satisfaction. Woohoo Friday is a one minute practice to retrain your mind to notice the good, feel it in your body and end your week feeling like it was genuinely worthwhile. ...

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What If Hard Work Finally Felt Like Enough?

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This episode was published on April 15, 2026.

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