What If Healing Was Just One Click Away?

In this episode of Groove with Portia, I’m joined by Rachel Corbett—CEO and co-founder of SupportGroups.com—for a deeply human conversation about tech, trauma, and emotional transformation. We explore the intersection of AI and empathy in mental health services, and how technology can expand—not replace—the reach of support and community.Rachel opens up about her personal journey through mental health and addiction, the power of peer support, and why she created an AI avatar to bridge the gap between access and human care. From challenges in the behavioral health industry to solutions for burnout and compassion fatigue, this episode offers inspiration for mental health professionals and anyone seeking healing.We also discuss the evolving landscape of mental health tools—from text-based crisis lines to virtual group therapy—and the courage it takes to show up for yourself and others.If you’re navigating grief, burnout, or craving more connection in your healing journey, this conversation will meet you exactly where you are.Connect with Rachel: supportgroups.com