What If Healing Your Mind Starts in Your Body?

What this episode covers

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 39 minutes long.

When was this Chasing Life episode published?

This episode was published on January 31, 2025.

What is this episode about?

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore...

Can I download this Chasing Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.