EPISODE · Jan 23, 2023 · 28 MIN
What if I never stop eating?
from Rise From Within, with Terri Pugh · host Terri Pugh
When you stop dieting and start intuitive eating you may going into a 'honeymoon phase' where it feels like you're only eating everything that you consider to be 'bad for you', and lots of it. You ask yourself, "What if I never stop eating??". The fear is real.In this episode, I'm going to explain why it really is normal, why it's happening, and how you can help yourself through it. There's light at the end of the tunnel I promise.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
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What this episode covers
When you stop dieting and start intuitive eating you may going into a 'honeymoon phase' where it feels like you're only eating everything that you consider to be 'bad for you', and lots of it. You ask yourself, "What if I never stop eating??". The fear is real. In this episode, I'm going to explain why it really is normal, why it's happening, and how you can help yourself through it. There's light at the end of the tunnel I promise. Send Me Fan Mail Support the show 🤩 JOIN THE RISE COMMUNIT...
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What if I never stop eating?
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