What if I sit my a** down?
from The Messy Part Hosted by The Messy Part
We make mistakes so you don’t have to—case in point: burning out (you’re welcome!). In this episode, Adeline and Linda realize that burnout is a state of being, and they’re now choosing a different experience. They ask: how many times can someone be burnt out and not even know it? Because burnout sucks the fun out of everything. This conversation is a perfect example of them processing something in real time. It’s unclear if they knew what burnout was, but by the end of the episode they definitely do. What you don’t see is them asking the internet “what’s the definition of burnout?” The internet gave them a starting point, but as we all know, lived experience is expertise. Messy Mantra #17: You can choose a better experience Choose awareness Choose capacity Choose slowness Find homeostasis Questions for consideration: Are you currently burnt out? When do you know you’re at or over capacity?
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