What If It Was Never Anxiety, ADHD, or Bad Sleep — For You or Your Kids — What If It Was This?

Most people have never connected the dots between how they breathe and what's happening to their health and the health issues they can't seem to solve. This episode changes that. Dr. Hilary Fritsch is an airway dentist in Bozeman, Montana who has spent a decade piecing together what traditional dental school never taught her. In this episode, she gets into why mouth breathing is behind more than anyone realizes (cavities, grinding, gum recession, crowded teeth, poor sleep, even ADHD-like behavior in kids), why your tongue is the architect of your face, and what parents of young children need to know before it's too late to course-correct. She also covers adult expanders, mouth taping, myofunctional therapy, and the one number your kid's orthodontist should be measuring but probably isn't. Follow Dr. Hilary Fritsch on Instagram Learn more about Saddle Peak Dental Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow IN IT on Instagram