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What if It Wasn’t a Problem? episode artwork

EPISODE · Sep 8, 2025 · 5 MIN

What if It Wasn’t a Problem?

from Your Morning Mantra · host Podshape

Shift your perspective on worry and anxiety. This practice invites you to soften into the possibility that the things you fear are not problems at all, but part of life’s natural flow. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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What if It Wasn’t a Problem?

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 5 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on September 8, 2025.

What is this episode about?

Shift your perspective on worry and anxiety. This practice invites you to soften into the possibility that the things you fear are not problems at all, but part of life’s natural flow. Jennifer Cray is a life coach, meditation teacher and yoga...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Morning Mantra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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