What if it's not too late? - Polly's Story

from The Sober New Yorker · host Melissa McGovern

Polly Lovell is a UK-based sober and life coach who stopped drinking at 57 and proved it’s never too late to change your life. Now, she supports others in building healthier, more intentional lives—without alcohol—and loves strength training, walking, yoga, and fashion.Follow Polly on Instagram:https://www.instagram.com/sobercoachpolly/Polly's Website:https://www.sobercoachpolly.com/

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This episode was published on January 14, 2026.

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