What if, Just For Today, You Choose Happiness? episode artwork

EPISODE · Apr 3, 2024 · 6 MIN

What if, Just For Today, You Choose Happiness?

from Empowered Way Podcast · host Kathryn Eriksen

Hello Empowered Wayers!Can you feel the change in the air - from winter’s dormancy to spring’s vibrancy. It’s time to wake up and be happy :-)I know that sounds like a cliche (or the song “Don’t worry, be happy”) but its true that you can choose your energy being. Please allow me to show you.* The first step is awareness. Ask: what is my dominant energy now?* The next step is desire. Ask: what energy do I desire to experience?* The third step is intention. State your desired energetic state as an “I am” statement.* The final step is allowance. Allow the energy to fill all aspects of you. Mind, emotions, body, and soul.Easy-peesy. Until your mind and ego begin their chorus of “that’s stupid” or “you’re kidding, right?” Expect the mind-ego choir to begin singing, and take a deep breath in, feeling it expand all the lobs of your lungs. Hold it for the count of four, then release slowly. Repeat the deep breathing cycle until the choir’s noise is silenced.Now you’re ready to choose your energetic beingness. You are the one who decides what you experience, not your mind-ego. By “you,” I mean the infinite energy that is your being. As you step away from your mind-ego and engage in “you,” a universe opens up for your discovery.What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” -Eckhart TolleThe cycle of creation begins with your choice to create deliberately and intentionally, from a place that has always existed and extends into infinity. You have the power to create from that source. That’s why it’s called Empowered Way.Blessings,KathrynP.S. If you want to learn more about the power of creation, I just released a new e-book called “The Abundance Formula: How to Peacefully Create Abundant Wealth.” It’s available as a download for a small price. Cheers! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit empoweredway.substack.com

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This episode is 6 minutes long.

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This episode was published on April 3, 2024.

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Hello Empowered Wayers!Can you feel the change in the air - from winter’s dormancy to spring’s vibrancy. It’s time to wake up and be happy :-)I know that sounds like a cliche (or the song “Don’t worry, be happy”) but its true that you can choose...

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