What if my truth hurts people?

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode, Beth dives into: ● Why the truths we have not been speaking or voicing are the lighthouse in our liberation and a pathway back to our truest selves. ● How shame prevents us from living in our full truth and has us shrinking ourselves into the boxes we think others will accept. ● Our biggest fears about honoring our truth. ● The nature of truth and why it will find a way to be told, even if indirectly. ● What to do when you are super resistant to speak your truth. ● How our values can serve as our north star when we are afraid of hurting other people. ● How your truth liberates the people around you, and why honoring what is in your highest good is automatically in service of someone else's highest good. People/Experiences mentioned: Debbie Ford "Dark Side of the Lightchasers" Landmark Forum Kyle Cease Shelafi Tsabary Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.