EPISODE · Jun 17, 2026 · 17 MIN
What If “Normal” Is Just What You Got Used To?
from Undistorted Self · host Paulina Asturias
I spent years calling things normal because they were familiar, repeated, and common, even when they kept hurting me. This episode questions what we’ve learned to accept, how adaptation lowers our internal alarm, and asks: what have you been calling normal that is actually harming you?
What this episode covers
I spent years calling things normal because they were familiar, repeated, and common, even when they kept hurting me. This episode questions what we’ve learned to accept, how adaptation lowers our internal alarm, and asks: what have you been calling normal that is actually harming you?
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What If “Normal” Is Just What You Got Used To?
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