PODCAST · education
Undistorted Self
by Paulina Asturias
Undistorted Self is a solo podcast where I expose my life, the distortions I spent years living in and embodying, and everything I had to unlearn to stop adapting to what was harming me. Through lived experience, sharp reflection, and honest confrontation, this podcast questions the wrong premises we inherit about life, self, love, work, truth, and healing, and opens the possibility of choosing differently. This is not a podcast about surface-level self-help. It is a space to see clearly, confront what you’ve normalized, and build from alignment.
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2
What If “Normal” Is Just What You Got Used To?
I spent years calling things normal because they were familiar, repeated, and common, even when they kept hurting me. This episode questions what we’ve learned to accept, how adaptation lowers our internal alarm, and asks: what have you been calling normal that is actually harming you?
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1
Stop Letting Distortion Decide Your Life.
After you see the distortion, the real question is whether you’ll keep letting your life be organized by it. This episode is about agency, self-respect, and what it takes to stop waiting, stop betraying yourself, and choose your next action from truth.
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0
What If This Isn't Life?
I spent years mistaking adaptation, self-betrayal, partial love, false freedom, and normalized harm for life itself. This episode separates life from the distorted structures built on top of it and asks a harder question: what have you been excusing and calling life?
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ABOUT THIS SHOW
Undistorted Self is a solo podcast where I expose my life, the distortions I spent years living in and embodying, and everything I had to unlearn to stop adapting to what was harming me. Through lived experience, sharp reflection, and honest confrontation, this podcast questions the wrong premises we inherit about life, self, love, work, truth, and healing, and opens the possibility of choosing differently. This is not a podcast about surface-level self-help. It is a space to see clearly, confront what you’ve normalized, and build from alignment.
HOSTED BY
Paulina Asturias
CATEGORIES
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Frequently Asked Questions
How many episodes does Undistorted Self have?
Undistorted Self currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Undistorted Self about?
Undistorted Self is a solo podcast where I expose my life, the distortions I spent years living in and embodying, and everything I had to unlearn to stop adapting to what was harming me. Through lived experience, sharp reflection, and honest confrontation, this podcast questions the wrong premises...
How often does Undistorted Self release new episodes?
Undistorted Self has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Undistorted Self?
You can listen to Undistorted Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Undistorted Self?
Undistorted Self is created and hosted by Paulina Asturias.
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