"What If" Planning

In this solo episode, I explore the powerful parallels between sport and business - and the big lesson we often miss: the importance of “what if” planning. Drawing from personal stories, including insights from my son's athletic journey and an Olympic gold medalist, I reflect on how athletes train for uncertainty and how we can bring that mindset into our everyday business challenges.I walk through how to anticipate problems, develop contingency plans, and rehearse for real-world scenarios - especially the small, high-stakes moments that rarely get planned for. You’ll hear how something as simple as asking for a pause in a difficult meeting can be a strategic, intentional move.If you’re a leader or change maker looking for ways to build resilience, reduce stress, and perform with more clarity - this episode is your reminder that preparation isn’t just for athletes. It’s for all of us.Here are the highlights:Sport and Business: Similarities and Differences (1:02)Unique Challenges in Business and Sport (2:28)Applying "What If Planning" in Business (4:26)Practical Steps for "What If Planning" (7:49)Connect with Emma:LinkedInWebsiteThis Podcast is proudly produced by Wavemakers Audio