What If Pleasure Is Your Birthright? episode artwork

EPISODE · Jul 31, 2026 · 41 MIN

What If Pleasure Is Your Birthright?

from From the Heart with Rachel Brathen · host Rachel Brathen

In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel got to bask in a clean, quiet house for the first time since she can remember. She spent the time walking, reading, going inward, doing retreat prep, and simply allowing herself to enjoy things.Oftentimes, we feel like we have to earn pleasure, joy, rest, and play. We think we have to work so hard until we deplete ourselves - and then we can take time to slow down. But what if that’s not true? What if we should reach for those things just because? What if pleasure is our birthright? Today’s episode will help you shift the narrative and enjoy your life more.

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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