What If Self-Care Is Your Strategy? Guest Episode Faith Rivera

Send us Fan MailBurnout can look like ambition on the outside and anxiety on the inside. When you’re the reliable one, the capable one, the “yes” person, it’s easy to wake up one day and realize you’ve been living by expectations that aren’t even yours. Carrie Lowe sits down with leadership consultant Faith Rivera to get painfully honest about what alignment actually feels like in real life and how to find it again when you’ve lost your voice. We dig into Faith’s story of burnout and recovery, including what shifted when she stopped treating exhaustion like a badge of honor. Faith shares a simple but powerful tool she uses with clients: an energy audit that tracks what gives you energy, what drains you, and where you experience flow. We also talk about boundaries that actually work, why scheduling self-care matters, and how to tell the difference between something being hard because it’s new versus hard because it’s not aligned with your values, mission, or “red thread.” You’ll also hear practical leadership coaching insights on rebuilding self-trust through small decisions, redefining success beyond money and optics, and using quiet time, journaling, and silence to reconnect with yourself. Faith breaks down her work at Alo Civitas Consulting across strategy, professional development, and funding support, plus what’s coming next with her newsletter, conference, and Soul Nourished Success Mastermind. If this hits home, subscribe, share it with a friend who needs permission to rest, and leave a review so more women can find these conversations.Make sure to follow Faith here! https://alocivitas.com/https://www.instagram.com/alocivitas/Also make sure to watch for her new offer SNS Soul Nourish Success launching September 20, 2026!Also don't miss her Columbus Oh, Elevated by Design conference coming up July 21, 2027! Did you know She Ignites has a playlist filled with all the Hype songs of our guests?  Find it here: https://open.spotify.com/playlist/2NZUkiMFR6BvXfA7dzVakh?si=qM0cmFU8SXO-lSEYX1Js3QWant to be a guest? Fill out this form: https://forms.gle/k4E2VLQAJwk2YaKq5www.sheignitescandleco.comInstagram: https://www.instagram.com/sheignitescandleco/Tiktok: https://www.tiktok.com/@thekariloweFacebook: https://www.facebook.com/share/1MLVk3uvJp/email: [email protected] editing by SoulFlow Studios -  https://soulflowstudios.com/