What If Sobriety Is Really About Self-Love? EP 138

I'll love myself when......I lose the weight....I stop drinking....I get my shit together....I finally become the woman I think I should be.Sound familiar?Here's the problem:What if you don't have to change first... to deserve your own love?This month on Sober & Lit, we're talking dating, sex, intimacy and relationships.But we're starting with the relationship underneath ALL of them:The one you have with yourself.In this episode we're getting curious about:Why we give everyone else compassion... except ourselvesHow alcohol can quietly break self-trustWhy alcohol doesn't actually “fix” what you're feelingHow boundaries can be an act of self-love💕 If you want to explore self-love in your sobriety journey, book a free discovery call with Coach Ruby. 🧡 Here's the link to schedule a call with Coach Ruby:https://coachingwithruby.com/ChatWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.