What If the Bully Is Inside You (By Dr. Elijah Guy Ekisa)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1950/Title: What If the Bully Is Inside You Author: Dr. Elijah Guy Ekisa Narrator: Dumi Owane Format: mp3 Length: 54 mins Release date: 10-24-25 Ratings: Not rated yet Genres: Emotions Publisher's Summary: What if the Bully Is Inside You delves into the often-overlooked realm of self-directed bullying. This insightful book explores how internal negative self-talk and self-sabotaging behaviors can hinder personal growth and happiness. Through relatable anecdotes and practical strategies, listeners are empowered to recognize their inner critic, understand its origins, and develop healthier self-perceptions. Ideal for individuals seeking personal development and mental well-being, this book offers a compassionate approach to overcoming internal obstacles and fostering self-compassion.