What If This Could Actually Be Your Year? episode artwork

EPISODE · Dec 31, 2025 · 23 MIN

What If This Could Actually Be Your Year?

from Always Becoming: Real Stories of Resilience, Healing, & Growth · host Mikalen Cox

As the year comes to a close, there's so much talk about resolutions, glow-ups, and how this is finally going to be "your year." And while a new beginning can feel exciting, it can also bring pressure, fear, and the quiet worry that nothing will really change. In this final episode of the year, I reflect on what it actually means to make a year your year.  Not through drastic reinvention or unrealistic expectations, not in a "new year, new me" way,  but in a way that makes space for growth without burning yourself out or expecting everything to magically change overnight.  In this episode, we talk about: Why I don't really believe in New Year's resolutions (and what to try instead) Letting go of all-or-nothing thinking around growth The "one word" practice I've used for years and how it creates gentle, meaningful direction Making space for growth without needing to reinvent yourself Redefining what it actually means for this to be your year This episode is an invitation to approach the new year with curiosity instead of pressure, to remember that progress doesn't have to be loud or dramatic to be real, and a reminder that you don't have to reinvent yourself or have everything figured out to move forward. If you're heading into the new year feeling hopeful but cautious, excited but scared, this one's for you! 💛If this episode resonates, feel free to DM me on Instagram and tell me what your word for this year is, I'd love to hear it!  Thank you so much for being here this year! ✨ Lets connect on instagram: @mikalen.co

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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This episode was published on December 31, 2025.

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