EPISODE · Apr 7, 2026 · 1H 1M
What If Wanting More Could Actually Change Your Life? (The Science of Wishing & Trauma Healing)
from In the Nude: naked truth of healing · host Rachel Abi
If you’ve ever felt like wanting more out of life was unrealistic… selfish… or pointless: this conversation may change everything.Many women healing from childhood trauma, high-control religion, or emotionally rigid environments were taught to suppress desire. To be grateful. To be good. To not ask for too much.Over time, that creates a quiet belief:“This is just my life.”But what if the opposite of trauma… is choice?In this Naked Conversation with Brownell Landrum, author and storyteller, we explore the science of wishing and how something that sounds simple is actually rooted in powerful systems like:the reticular activating system (how your brain filters reality)neuroplasticity (how your brain rewires)anthropology (how humans create meaning and shared direction)Wishing is not passive.It is an active, neurological, emotional, and communal process that can begin to reshape how you see your life, and what you allow yourself to move toward.We talk about:why trauma disconnects you from desirehow choosing belief begins to shift identitywhy wishing together creates connection and momentumand how to begin engaging your mind and body in creating a different experience of lifeThis is not about pretending everything is positive.It’s about reconnecting to your ability to imagine, choose, and move toward something more.If you’ve felt stuck, numb, or disconnected from what you actually want…this episode invites you back into possibility.Want to connect more about this or with Brownell:https://brownelllandrum.com/https://www.amazon.com/stores/author/B00JFHZSGAhttps://www.instagram.com/brownelllandrum/https://www.youtube.com/@brownell.landrum
What this episode covers
If you’ve ever felt like wanting more out of life was unrealistic… selfish… or pointless: this conversation may change everything.Many women healing from childhood trauma, high-control religion, or emotionally rigid environments were taught to suppress desire. To be grateful. To be good. To not ask for too much.Over time, that creates a quiet belief:“This is just my life.”But what if the opposite of trauma… is choice?In this Naked Conversation with Brownell Landrum, author and storyteller, we explore the science of wishing and how something that sounds simple is actually rooted in powerful systems like:the reticular activating system (how your brain filters reality)neuroplasticity (how your brain rewires)anthropology (how humans create meaning and shared direction)Wishing is not passive.It is an active, neurological, emotional, and communal process that can begin to reshape how you see your life, and what you allow yourself to move toward.We talk about:why trauma disconnects you from desirehow choosing belief begins to shift identitywhy wishing together creates connection and momentumand how to begin engaging your mind and body in creating a different experience of lifeThis is not about pretending everything is positive.It’s about reconnecting to your ability to imagine, choose, and move toward something more.If you’ve felt stuck, numb, or disconnected from what you actually want…this episode invites you back into possibility.Want to connect more about this or with Brownell:https://brownelllandrum.com/https://www.amazon.com/stores/author/B00JFHZSGAhttps://www.instagram.com/brownelllandrum/https://www.youtube.com/@brownell.landrum
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What If Wanting More Could Actually Change Your Life? (The Science of Wishing & Trauma Healing)
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