What if we all spoke our minds?

I have heard several comments lately about people opening their mouths and saying whatever they want about a person's body, without considering their feelings. In this episode I'm looking at typical things people say to complement people in bigger bodies that aren't really compliments, what words you can use to describe a fat person (for example are words like fat and obesity ok to use?), how we can start changing the verbal environments we are in, and what we can say to compliment people without referring to their body.Be a guest on the podcasthttps://lifebite.co.uk/podcastJoin the conversation in the Facebook grouphttps://terripugh.xyz/facebookgroupFollow on Instagramhttps://instagram.com/iamterripugh@iamterripughFollow on Twitterhttps://twitter.com/iamterripughGet updates straight into your inbox each weekhttps://terripugh.co.uk/newsletterDrop me an [email protected] Please note, this podcast is intended to be general information for entertainment purposes only. Please see a registered professional before adopting significant dietary or other lifestyle changes. Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.