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What if You Had More Agency Than You Thought?

EPISODE · Jun 4, 2025 · 20 MIN

What if You Had More Agency Than You Thought?

from Go Coach Yourself! · host Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

Let us know what you think about this episode or send us an idea!How much agency do you have - and how are you using it?In this episode of 'Go Coach Yourself,' certified coaches Ryan and Vic explore the concept of reclaiming your agency to create the life you desire. They delve into the definitions of autonomy and agency, discuss the psychological theories that emphasize the importance of choice, and share personal stories and examples. They offer actionable tips like reframing your thoughts and practicing small acts of defiance. Listen in as they encourage you to recognize your choices and reclaim control in your lives.Ask yourself - Where do I want to reclaim my agency this week?References:Deci and Ryan - Self-Determination TheoryMartin Seiligmen - Learned HelplessnessHarvard Business Review - The Power of Small WinsHosts:Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoachingVic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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Let us know what you think about this episode or send us an idea! How much agency do you have - and how are you using it? In this episode of 'Go Coach Yourself,' certified coaches Ryan and Vic explore the concept of reclaiming your agency to create the life you desire. They delve into the definitions of autonomy and agency, discuss the psychological theories that emphasize the importance of choice, and share personal stories and examples. They offer actionable tips like reframing your t...

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How long is this episode of Go Coach Yourself!?

This episode is 20 minutes long.

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This episode was published on June 4, 2025.

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Let us know what you think about this episode or send us an idea!How much agency do you have - and how are you using it?In this episode of 'Go Coach Yourself,' certified coaches Ryan and Vic explore the concept of reclaiming your agency to create...

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