What if you just stay open to it? episode artwork

EPISODE · Oct 26, 2021 · 19 MIN

What if you just stay open to it?

from Brilliant Balance

Everyone shuts down sometimes. Whether you're afraid of getting hurt, want to avoid conflict, or are trying to protect your hard-earned reputation, it's tempting to put on your armor and hide out. But closing yourself off is no way to live. In fact, when you learn to stay open, your life gets better and better. You grow, you receive, you deepen the connection you feel with others, and you live a more exciting story by having new experiences.  In this episode, you'll discover how to get out of your own way and truly thrive with an open mind, heart, and hands. Show highlights include: Why being 'plant-like' opens you up to more adventure and growth. (1:58) How to become more open-minded and evolve your thinking with the planet Pluto. (6:06) A few Brené Brown inspired practices for taking off the armor and letting yourself be seen. (8:22) How to let yourself out of the 'Monkey Trap' for an abundance of wealth, love, and experiences. (11:11) How to have fulfilling life moments (when responsibilities and risks are against you). (13:56) Three ideas for finding your tribe and feeling understood. (16:16)  ***DISCOUNT CODES, RESOURCES, & SOCIAL LINKS*** Get 25% off at Isotoner this week with code BRILLIANT25. (*Clearance excluded.) www.isotoner.com Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057

Episode metadata supplied by the publisher feed · Published Oct 26, 2021

Embed this episode

Ready to play

What if you just stay open to it?

0:00 19:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Wellness Advantage HCI Podcast Network Welcome to ”The Wellness Advantage,” the ultimate workplace wellness podcast that empowers organizations to unlock the full potential of their employees by prioritizing their well-being. Join us as we delve into the latest strategies, insights, and best practices for cultivating a culture of wellness in the modern workplace.In each episode, we explore a wide range of topics that address the holistic well-being of employees, from physical and mental health to work-life balance and beyond. Our expert guests, including renowned thought leaders, HR professionals, and wellness advocates, share their invaluable knowledge and experiences, providing practical tips and actionable advice that you can implement within your own organization. Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get When You Choose You GK Media Studios Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte C-Suite Growth Talks McKinsey & Company How do the most successful leaders balance immediate business demands with the long-term pursuit of growth? Join us for conversations with top executives about the challenges and opportunities faced on the road to sustainable and profitable growth.

Frequently Asked Questions

How long is this episode of Brilliant Balance?

This episode is 19 minutes long.

When was this Brilliant Balance episode published?

This episode was published on October 26, 2021.

Can I download this Brilliant Balance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!