What If Your Best Years Are Still Ahead? Rethinking Health, Aging, and Longevity After 60+

Michael Dorfman is well past 80 years old and living proof that the later chapters of life can still be full of growth, vitality, and purpose. In this episode, we explore how food, mindset, breathwork, intermittent fasting, stress management, and the lessons of the Blue Zones can help us rethink what healthy aging really looks like. Whether you’re approaching retirement or already in it, this conversation will help you ask a better question: what if your best years are still ahead?Ask Good Questions is broadcast live Wednesdays at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ask Good Questions is viewed on Talk 4 TV (www.talk4tv.com).Ask Good Questions Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-good-questions--6441735/support.