What if Your Theme Was Joy? episode artwork

EPISODE · Sep 4, 2026 · 11 MIN

What if Your Theme Was Joy?

from Lifting the Lifter's Podcast · host Jessica Rydalch

What if you could stand back and pick a theme for the life you've lived thus far.  What would it be? Exhuasted Busy Overwhelmed Anxious Have these just happened? Or have we chosen this? If I were to guess, most of us have a theme for our lives that has just kind of chosen us! But what if from this point forward, you decided that JOY is the theme for your life? What would that look like? It wouldn't necessarily change your circumstances. You'd still have the same life you live, but it would change how you lived it!? This week, we are discussing choosing the theme of JOY for the rest of your life. And what we can do to build our capacity to experience more of it! Because JOY doesn't have to be something you chase. It is something we are all learning how to return to, invite,  build the capacity for, and experience over and over and over!      

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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What if Your Theme Was Joy?

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