EPISODE · Apr 24, 2025 · 28 MIN
What If You’re Wrong About What You Can Do? (Midlife + Marathons)
In this solo episode, I talk about the thing I never thought I’d be doing at 50—training for my fifth major marathon. Spoiler: I used to believe I wasn’t built for endurance. Not physically. Not mentally. And certainly not over 26.2 bloody miles.Turns out, I was wrong.And maybe... so are you.This episode is about so much more than running. It’s about:The sneaky stories we absorb early—about what we can and can’t doWhy midlife is exactly the time to challenge those beliefsHow running became my training ground for self-trustWhat real confidence looks like (hint: not a Pinterest quote)Being anxious and quietly confident—and doing it anywayWhether or not you’ve ever pinned on a race bib, this is for any woman who’s been living under the weight of old rules, dusty identities, or low-key doubt.Maybe you’ve been wrong about what you’re capable of.Maybe it’s time to find out.Links & Resources:📚 The Little Book of Good Enough — Grab yours https://www.amazon.com/Little-Book-Good-Enough-Critic/dp/1732715807📘 Choose Yourself — Order now https://www.amazon.com/Choose-Yourself-Blueprint-Unapologetic-Authenticity-ebook/dp/B0DFRBX6R2/🎓 Want unshakeable confidence? Access my free resources: https://eimearzone.com/free-resources/Share Your ThoughtsCONNECT WITH EIMEAR Free Resources and More: https://stan.store/eimearzoneExplore Working With Eimear: Book a Call: https://eimearzone.as.me/breakthrough📱 Instagram: @eimearzonecoach 💻 Website: eimearzone.com 📧 Email: [email protected] Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts. © 2026 Eimear Zone Coaching. All rights reserved.
What this episode covers
In this solo episode, I talk about the thing I never thought I’d be doing at 50—training for my fifth major marathon. Spoiler: I used to believe I wasn’t built for endurance. Not physically. Not mentally. And certainly not over 26.2 bloody miles. Turns out, I was wrong. And maybe... so are you. This episode is about so much more than running. It’s about: The sneaky stories we absorb early—about what we can and can’t doWhy midlife is exactly the time to challenge those beliefsHow running becam...
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What If You’re Wrong About What You Can Do? (Midlife + Marathons)
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