What I'm Doing About My Cholesterol Results

An episode of the In Shape Radio podcast, hosted by Ryan, titled "What I'm Doing About My Cholesterol Results" was published on November 10, 2024 and runs 22 minutes.

November 10, 2024 ·22m · In Shape Radio

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Summary

In this episode, I follow on from last week and discuss my cholesterol results in more detail, along with some small changes I am making to my day-to-day nutrition to support better retest results in a few months time. Please note, this episode is not intended for medical advise. Please consult with a medical professional regarding anything relating to blood tests and cholesterol levels. Here are my results... If you'd like to learn more about coaching with me to help you live a healthier,...

Episode Description

In this episode, I follow on from last week and discuss my cholesterol results in more detail, along with some small changes I am making to my day-to-day nutrition to support better retest results in a few months time.

Please note, this episode is not intended for medical advise. Please consult with a medical professional regarding anything relating to blood tests and cholesterol levels.

Here are my results...

If you'd like to learn more about coaching with me to help you live a healthier, happier, fitter and more In Shape life, without needing to live like some kind of fitness professional, then hit me up!

4 Weeks of Free Coaching: https://mailchi.mp/inshapenutrition/freecoaching

Instagram: https://www.instagram.com/inshapewithryan/

Email: [email protected]

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