EPISODE · Jul 24, 2018 · 12 MIN

What in the: Sleep

from What in the Health and Fitness · host Laura Abey

This week I will talk about something that ALL of us wish we had more of...SLEEP! We will discuss the different systems that sleep promotes and why it is so important for us! I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram what_in_the_health_and_fitness E-mail: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 24, 2018

Embed this episode

Attribution link and audio player

Ready to play

What in the: Sleep

0:00 12:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What in the Health and Fitness?

This episode is 12 minutes long.

When was this What in the Health and Fitness episode published?

This episode was published on July 24, 2018.

Can I download this What in the Health and Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!