What In The World Is A Panaffle? episode artwork

EPISODE · Oct 6, 2020 · 10 MIN

What In The World Is A Panaffle?

from Let's Talk Dementia · host Carol Howell - dementia educat

What is a panaffle?  It is a cross between a pancake and a waffle.  My recipe has ZERO GLUTEN, and it is very good for you.  Here is the recipe for CAROL'S PANAFFLES -  2 scoops of pea protein powder (or protein powder of your choice) dash of salt Mix together. In blender or Vitamix add 3 cracked eggs 1 tablespoon vanilla 10 drops  Sweet Leaf Liquid Stevia 3 tablespoons nut butter (almond, walnut, pecan - try to stay away from peanut butter) 1/4 cup almond milk five pitted dates Process these ingredients until smooth, and then add protein powder mixture.  Pour 1/3 cup of the panaffle batter into DASH MINI WAFFLE MAKER, cook for 2-3 minutes.  SO VERY GOOD.  Here are the links for both the protein powder (https://amzn.to/3iCYBvJ)  and the DASH MINI WAFFLE MAKER (https://amzn.to/3nqvKOA).

Episode metadata supplied by the publisher feed · Published Oct 6, 2020

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