What Intuition & Self-Worth Have To Do With Weight Struggles?

Episode 212. What Intuition & Self-Worth Have To Do With Weight Struggles?This week's episode on Confidence From Within Podcast is a very special one because I share some profound mindset shifts I've made, after years working on the same problem... my relationship with the idea of STRUGGLE! In life, no matter the goal, any time we perceive a struggle, the principles on how to resolve it are the same, so my goal with this episode is to show you what worked for me, in the hopes that it also helps you make permanent shifts in your life!  Listen now to learn… What I uncovered about why I struggle to listen to my own intuitionThe shift I made when I stopped blaming myself for my late night cravingsWhy it is not about the weight, the money, the relationship... and what this is actually aboutThe issue with the need for external validationA reframe on self-doubt and how I look at it now (this changed my life!!)Why waiting for permission to feel different is keeping the weight stuck!The major breakthrough I made recently that has completely shifted my relationship with the concept of struggle!  Ways To Get Started Below: Uncover your #1 HIDDEN weight loss saboteur = https://www.naturallyjoyous.ca/quiz Schedule a private chat with me = book your 20-min complimentary session hereGet my secret offer (for a limited time) = 'Fix My Diet' Secret Offer  If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.