What is 75 hard? | Ep. 10
from Elite Pharmaceutics Hosted by Matt Hermenau
In today’s episode I do a deep dive into what 75 hard is, my personal struggles & tips along the way for completing it, and general considerations for anyone interested. The program itself was developed by 1st Phorm CEO Andy Frisella during his own health and wellness journey. As always, please seek fitness advise from your provider or qualified healthcare professional before attempting strenuous exercises. Enjoy!
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Frequently asked questions
How long is this episode of Elite Pharmaceutics?
This episode is 21 minutes long.
When was this Elite Pharmaceutics episode published?
This episode was published on July 25, 2023.
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Yes. Use the download control on the episode player to save the publisher-provided media file.