What is a Bike Fit and Do You Really Need it?

In this episode of Hilary Topper on Air, we sit down with Tim Gresh, the expert behind Greshfit, to dive into the world of bike fitting. Tim explains why a proper bike fit is more than just a luxury—it's essential for comfort, performance, and injury prevention. We explore what the bike fitting process entails, who can benefit from it, and how it can transform your cycling experience. Whether you're a casual rider or a competitive cyclist, this conversation will have you rethinking your setup. Tune in to learn why a bike fit might just be the upgrade you didn't know you needed! This show is sponsored by the Russo Law Group (Long Island's Signature Elder Law, Estate Planning, and Special Needs Law Firm) and PlayTri (everything swim bike, and run).