What is a BPO and Is It Contagious?

Going away for school was hard! In this episode I share how my college plans totally fell through and I decide if it's the worst (or the best) thing that could have happened!    3:22  BPO explained  8:53  I become homesick and get a bright idea  11:45 I remember feeling totally broken and totally rejected 14:45 I launch my backup plan 16:45 my worst case scenario becomes BPO 19:26 I concede my mom may be right about BPO   Catch the next episode where we actually break down the book we talk about: Zen and and the Art of Happiness by Chris Prentiss "Advice is Optional" is a conversational podcast The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute expert guidance. Remember to consult qualified professionals for any medical, legal, or psychological concerns.