What is a Calorie Deficit with Jordan Syatt

In today's episode we chat with the infamous, Jordan Syatt, on the topic of a calorie deficit. Jordan Syatt has been featured in Men's Health, Men's Fitness, CNN.  He is a 5x World Record Power Lifter, a Precision Nutrition and Westside Barbell Certified coach with a Bachelors of Science in Health & Behavior Science with a focus in Strength & Conditioning.  He is voice behind the world famous Syatt Fitness youtube channel where you can find endless amounts of information on nutrition and training.  We love his to-the-point, yet humorous, approach towards teaching wellness.  We hope you enjoy!