What Is a High Maintenance Healer?

In this very first episode of The High Maintenance Healer, I’m sharing why I created this podcast, who it’s for, and what “high maintenance” actually means to me.For years, I said my health was a priority—while my actions clearly showed that my business came first. This year, that’s changing. In this episode, I talk about why your body isn’t just another thing on the to-do list, but the foundation for everything you want to create in your life.I also unpack the idea of the high maintenance healer: someone who takes such good care of themselves that they actually have more to give—to their work, their clients, their family, and their community.This podcast isn’t about being an expert on a pedestal. It’s about documenting the journey, having honest conversations about health, self-care, and busy lives, and continuing the kinds of conversations I usually have with clients in the treatment room.If you’re someone who gives a lot, cares deeply, and knows it’s time to take better care of your body—this podcast is for you.New episodes drop every Wednesday.