EPISODE · Sep 21, 2020 · 7 MIN
What Is a Keto Diet?
from Well Beyond 40 · host JJ Virgin
"What is a Keto Diet?" asks Itsy3 from Instagram. In this Guest Host Takeover Week, JJ Virgin brings in Dr. Anna Cabeca, author of the book Keto-Green 16, to discuss all things Keto. Listen in to get a better understanding of the Keto Diet, and what it might be able to do for you. Is there a green Keto option? Get Dr. Cabeca's 15 Super Tasty "Keto-Green" Recipes, a free gift for you, at http://book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KG Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
"What is a Keto Diet?" asks Itsy3 from Instagram. In this Guest Host Takeover Week, JJ Virgin brings in Dr. Anna Cabeca, author of the book Keto-Green 16, to discuss all things Keto. Listen in to get a better understanding of the Keto Diet, and what it might be able to do for you. Is there a green Keto option? Get Dr. Cabeca's 15 Super Tasty "Keto-Green" Recipes, a free gift for you, at http://book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KG Learn more about your ad choices. Visit megaphone.fm/adchoices
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What Is a Keto Diet?
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