What is a muscle "knot"? (EP32)

A common question I get from both students and patients is, "what is a knot"?During today's episode I attempt to answer this question as well as discuss visible lumps and bumps under and on the skin. I also leave you with some important information and advice on what you should do if you have a visible lump or lesion. Did this episode help you understand "knots" more? If so, comment below. We'll see you in the next one!