What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine episode artwork

EPISODE · Sep 14, 2025 · 1H 2M

What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine

from Badii Talk: Thermal Bathing and Sauna Culture · host Sarah Spoto

In this special bonus episode, we sit down with Ashley Baldwin, co-owner of Waterstruck Wellness in Maine, to explore the world of Nordic spas. Ashley shares what defines a Nordic spa, how Waterstruck integrates nature and the four seasons into its design, and why creating inclusive community spaces for rest and wellness is at the heart of their mission.What you’ll learn in What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine:The history and origins of Nordic spas in North AmericaWhy rest, nature, and seasonal rituals are central to the Nordic spa experienceHow Waterstruck Wellness is bringing the benefits of Nordic thermal bathing culture to MaineThe intentional design of Waterstruck that connects guests to nature and community through hydrotherapy and restConnect with Waterstruck on their website and on Instagram.💧Badii Talk now has a Substack! Join us where wellness meets travel. We explore global bathing traditions, sauna rituals, and spa culture through the lens of place and community.📍 Subscribe today for your free downloadable New England Spa & Sauna Road Trip Guide, packed with wellness destination recommendations, restaurants, hotels, and routes.Edited by Lila Woodbridge.Explore more bathing culture:Website: www.badii.lifeBlog: Badii Talk on SubstackInstagram: @badii.life

In this special bonus episode, we sit down with Ashley Baldwin, co-owner of Waterstruck Wellness in Maine, to explore the world of Nordic spas. Ashley shares what defines a Nordic spa, how Waterstruck integrates nature and the four seasons into its design, and why creating inclusive community spaces for rest and wellness is at the heart of their mission.What you’ll learn in What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine:The history and origins of Nordic spas in North AmericaWhy rest, nature, and seasonal rituals are central to the Nordic spa experienceHow Waterstruck Wellness is bringing the benefits of Nordic thermal bathing culture to MaineThe intentional design of Waterstruck that connects guests to nature and community through hydrotherapy and restConnect with Waterstruck on their website and on Instagram.💧Badii Talk now has a Substack! Join us where wellness meets travel. We explore global bathing traditions, sauna rituals, and spa culture through the lens of place and community.📍 Subscribe today for your free downloadable New England Spa & Sauna Road Trip Guide, packed with wellness destination recommendations, restaurants, hotels, and routes.Edited by Lila Woodbridge.Explore more bathing culture:Website: www.badii.lifeBlog: Badii Talk on SubstackInstagram: @badii.life

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What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine

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How long is this episode of Badii Talk: Thermal Bathing and Sauna Culture?

This episode is 1 hour and 2 minutes long.

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This episode was published on September 14, 2025.

What is this episode about?

In this special bonus episode, we sit down with Ashley Baldwin, co-owner of Waterstruck Wellness in Maine, to explore the world of Nordic spas. Ashley shares what defines a Nordic spa, how Waterstruck integrates nature and the four seasons into its...

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