What is a normal period?

What in the world is a normal period?  This is a question we get ALL of the time so we teamed up with Kinsey Olson, RN, BSN, and period expert to tackle this topic head-on!  In this episode, we talk about everything you need to know about a "normal" period and ways to work with your body to support your cycle throughout the entire month.  Spoiler alert a normal period shouldn't knock you out for a few days!