What is a Peruvian Super Food Diet?

Topic:  Peruvian Super Food DietSuper foodsHealthy recipesHow to start to eat wellGuest:  Manuel Villacortaauthor of WholeBody Reboot:  The Peruvian Superfoods Diet to Detoxify, Energize and Supercharge Fat Lossnutritionist/dieticianeducator/speakerWhat are super foods and why should I care? How can my health be changed by the foods I eat? Can this really make a difference in my disease status? How can I start slow and learn to eat better? Why does my doctor not teach me about this stuff?No matter what your age, no matter what your current health condition, and no matter how you have eaten for possibly decades; you can make a change now and for the better.  Take the challenge!For more information and to purchase Manuel's book, visit:  www.eatingfree.comTo make a life change over the age of 50, visit Dr. Jeanette's private membership group, visit:  www.drjeanettegallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.