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What Is a Plant-Based Diet? episode artwork

EPISODE · Aug 22, 2025 · 8 MIN

What Is a Plant-Based Diet?

from San Diego Health · host Scripps Health

Curious about plant-based eating? Tina Tran, MD, an internal medicine physician at Scripps Coastal Medical Center San Marcos, discusses the health benefits of plant-based diets and offers tips for getting started. Learn how to get enough protein, avoid nutrient gaps and build meals you'll enjoy. Explore options like vegan, vegetarian, flexitarian and macrobiotic diets to help find what works for you.

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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What Is a Plant-Based Diet?

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