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What is a Yoga practice all about anyway?

EPISODE · Nov 26, 2023 · 23 MIN

What is a Yoga practice all about anyway?

from Yoga x Life Lessons · host Yoga x Life Lessons

In this episode Debbie challenges Chris to answer the question - what is important in his personal yoga practice and how it informs his wider life whilst riffing on discernment and how to make sure you aren't missing the benefits of your own practice.

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What is a Yoga practice all about anyway?

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