What is an Ayurvedic Cleanse? Ep. 73

Have you ever wondered what an Ayurvedic cleanse looks like?  In today's episode, Harmony explains: - What an Ayurvedic cleanse is - The 3 phases of an Ayurvedic Cleanse - How to know if you should cleanse - Who should NOT cleanse - How an Ayurvedic cleanse is different from a 'modern detox' program - What you can expect after a cleanse.  Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the Podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE