What is an Ayurvedic Diet - Part 4

ResourcesThis series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.comYoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic lifeEmail us your feedback at: [email protected] Energy's Training Library can be found at: https://squareup.com/store/training-coursesFind Shawn Baker here: MeatRX Our favorite company for meat is US Wellness Meats Ayurveda Outlaw Chef Tim was US Wellness Meats Featured Chef for the month of September 2020. Check out his offal recipes at https://grasslandbeef.com/?affId=213910Watch the Sacred Cow film here.Find the Sacred Cow book here.You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url May we all be well, adapt and thrive! - Tim and VieEpisode TopicsThe first step towards an Ayurvedic dietHow many times a day do you eat?Commodity Ayurveda and meal timesWhen do you eat the first meal of the day?When should the first meal of the day be according to AyurvedaWhat should the first meal of the day be according to AyurvedaWhat about "lunch" or "dinner"?The 12-hour period within the 24-hour periodThe importance of "it depends"Happy Meal 1 and Happy Meal 2 :)The need for grains, fruits and vegetables Find Shawn Baker here: MeatRX When should one go vegan or vegetarian according to CharakaHow...