What is an Empath

Send us Fan Mail In this episode, I share insights on what an empath is and why being empathic is actually your superpower. This is a part 1 of a 2 part series, so stay tuned for part 2 next week. In this episode: - What is an empath - What the difference between empathy and being empathic? - 10 common traits of an empath - What does it actually mean to be "highly sensitive" - you are actually deeply attuned - Inspiration and insights on how to get curious about learning more about yourself - empath self-discovery and evolution - Just because you absorb other people's emotions doesn't mean you have to, you can learn this skill and I want to help you do it - Empaths have strong intuitions - they often sense things before they are spoken around them, learn to use this heightened sense to your advantage (let it work for you not against you) - Energetic Boundaries are helpful, healthy and necessary - Deep compassion for everyone else but not yourself? not anymore - Prioritize your strong connection to nature as a ground technique and to regulate your nervous system regularly - If you get drained easily as an empath you are going to want to become so aware of what your energy deposits and withdrawals are - you will also need to become more comfortable saying no, having boundaries and learning to receive better - Are you drawn to a healing profession? you are likely an empath, how can being an empath become a superpower in your line of being of service? - Rituals are your new best friend - I share my rituals and how they have helped me so much - Journaling and reflecting on experiences and learning from them - Empaths are great listeners which is why everyone always comes up to you and feels safe to open up to you - learn to discern what you can hold the space for. Just because you are a good listener doesn't mean you have to do it all the time, you have free will and choice - It's not your job to carry other people's emotions Connect with me on the Socials: Instagram: @Pam_Rocca Tik Tok: @Pam_Rocca Website: www.pamrocca.com Work with me: Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading Intuitive Reiki Session In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session If you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most love-filled week. Support the show