What is and How to Use Creative Visualization?

Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange, or unusual about creative visualization. You are already using it every day, every minute, in fact. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it. Most people in our culture have become cut off from their awareness of their spiritual essence. We have temporarily lost our conscious connection with our souls and, thus, have lost our own sense of power and responsibility for our lives. In some inner way, we have a sense of helplessness; we feel basically powerless to make real change in our lives or in the world. This inner feeling of powerlessness causes us to overcompensate by striving and struggling very hard to have some degree of power or control in our world. Sometimes people who have studied Eastern philosophy or are on a certain spiritual path feel a hesitation about using creative visualization when they first hear of it. Their conflict comes from the apparent paradox they see between the idea of “being here now,” letting go of attachments and desires, and the idea of setting goals and creating what you want in life. I say apparent paradox because, in actuality, there is no contradiction between the two teachings when they are understood on a deeper level. They are both important principles that must be understood and lived in order for you to become a conscious person. In order to explain how they fit together, allow me to share with you my viewpoint about the process of inner growth.