What is Aqua Yoga and Why Does It Help? - with Camella Nair

Camella (Swami Nibhrtananda) has been practicing and studying yoga for decades and experienced how the practice of yoga changes over time or through illness or injury. She is certified in Aquatic Therapy and Rehabilitation as well as being a Yoga Therapist and Ayurvedic Health Educator and home funeral guide. She has authored 2 books on yoga and developed an accessible Aqua Yoga training program that caters for diverse populations. She is on faculty at Atri and bridges the gap between yoga and aquatic exercise. As a female Swami, she shares deep mystical Kriya yoga concepts with humor and enthusiasm and a female perspective.You can find her here - http://www.aquakriyayoga.com/She has a Facebook group entitled Good Death Cafe and Cooking the Yoga Sutras-an online Home Study Program that uses cooking as a metaphor for the ancient teachings - https://www.cookingtheyogasutras.com/