EPISODE · Dec 28, 2025 · 34 MIN
What is Awareness Integration Theory?
from Healing For The Soul · host Robin Ann Stoltman
Dr. Foojan Zeine is a psychotherapist, life and business coach with over 32 years of experience, author of seven books, and host of the Inner Voice podcast. She developed Awareness Integration Theory (AIT)—a proven, evidence-based framework taught at major universities and supported by 20+ studies. AIT helps reduce anxiety and depression while boosting confidence, self-esteem, and life satisfaction.In this episode, Dr. Zeine shares:How to make life more fulfillingWhy clearing past traumas is essentialPractical tools for happiness and emotional resilienceThe power of intentional livingHow AI and telehealth are transforming mental health careYou’ll also discover the Foojan App, a groundbreaking platform combining psychology and AI to improve mental well-being by up to 70%.Ideal for: Anyone seeking a better life, emotional balance, and practical strategies for happiness.Why listen? Walk away with actionable tools, fresh insights, and a renewed sense of empowerment.Website: www.foojanzeine.com; www.awarenessintegration.com; www.foojan.comWant to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman
What this episode covers
Dr. Foojan Zeine is a psychotherapist, life and business coach with over 32 years of experience, author of seven books, and host of the Inner Voice podcast. She developed Awareness Integration Theory (AIT)—a proven, evidence-based framework taught at major universities and supported by 20+ studies. AIT helps reduce anxiety and depression while boosting confidence, self-esteem, and life satisfaction.In this episode, Dr. Zeine shares:How to make life more fulfillingWhy clearing past traumas is essentialPractical tools for happiness and emotional resilienceThe power of intentional livingHow AI and telehealth are transforming mental health careYou’ll also discover the Foojan App, a groundbreaking platform combining psychology and AI to improve mental well-being by up to 70%.Ideal for: Anyone seeking a better life, emotional balance, and practical strategies for happiness.Why listen? Walk away with actionable tools, fresh insights, and a renewed sense of empowerment.Website: www.foojanzeine.com; www.awarenessintegration.com; www.foojan.comWant to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman
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What is Awareness Integration Theory?
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